I’m surprised that so many people who I talk to tell me that they never work out. And most of the time their reasoning is because they can’t afford a gym membership. [Read more…]
Do you ever wonder why you’re grumpy, when it seems like you’re doing everything that you’re supposed to be doing? You’re leading a healthy lifestyle; exercising, eating right, getting enough sleep, drinking enough water. That’s supposed to make you feel good, right? You may be wondering what you’re missing, why you’re still in a bad mood. [Read more…]
*I also published this article on The Huffington Post.
Insecurity: noun, lack of confidence.
I encounter so many girls who lack confidence and self-esteem, and it makes me so sad. I feel like it’s something that needs to be talked about.
Let’s be honest, everyone has felt insecurity at one point or another in their life. Some people feel insecure all the time. Some people really have a problem with it and trust me, I know how painful it can be. On a personal note, this is something that I’ve struggled with for most of my life. [Read more…]
Smartphone apps are for more than just social networking, playing games, and watching videos of cute baby animals. As you probably know, there are apps for pretty much anything these days. Sometimes they’re great for hurting our productivity and keeping us distracted.