I’m surprised that so many people who I talk to tell me that they never work out. And most of the time their reasoning is because they can’t afford a gym membership. [Read more…]
Do you ever wonder why you’re grumpy, when it seems like you’re doing everything that you’re supposed to be doing? You’re leading a healthy lifestyle; exercising, eating right, getting enough sleep, drinking enough water. That’s supposed to make you feel good, right? You may be wondering what you’re missing, why you’re still in a bad mood. [Read more…]
In the age of #NetflixAndChill, it seems like couples spend a lot of time binge watching TV together, or just lounging around the house. If you’re like me, you want to go out and actually do things; have fun. My fiance and I love to go out and do things, or stay at home and have fun without the TV once in a while. [Read more…]
*I also published this article on The Huffington Post.
Insecurity: noun, lack of confidence.
I encounter so many girls who lack confidence and self-esteem, and it makes me so sad. I feel like it’s something that needs to be talked about.
Let’s be honest, everyone has felt insecurity at one point or another in their life. Some people feel insecure all the time. Some people really have a problem with it and trust me, I know how painful it can be. On a personal note, this is something that I’ve struggled with for most of my life. [Read more…]
Relationships aren’t easy; they’re actually hard work! But they should feel like they are worth all of the hard work that you put into them. Being in a relationship is a good thing – if it’s a healthy relationship! It’s proven to help people live better quality lives, live longer, and be happier in general.